As a result, withdrawal of water from streams can deplete groundwater or conversely, pumpage of groundwater can deplete water in streams, lakes, or wetlands. In many situations, surface-water bodies gain water and solutes from groundwater systems and in others the surface-water body is a source of groundwater recharge and causes changes in groundwater quality. Nearly all surface-water features (streams, lakes, reservoirs, wetlands, and estuaries) interact with groundwater. As development of land and water resources increases, it is apparent that development of either of these resources affects the quantity and quality of the other. Learning to love incremental improvements is a fantastic way to increase your resilience.Traditionally, management of water resources has focused on surface water or groundwater as if they were separate entities. Try improving any of the problems I've mentioned, even if you're not able to completely solve them. This can create a chicken-or-egg situation where enduring these problems is both a cause and consequence of your emotions. You might find yourself not putting in place simple fixes, like adjusting your thermostat, treating physical pain, or getting something small but anxiety-provoking done and out of the way.
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